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Dr. Holhoș, finalist IronMan 70.3

24 September 2024 News

We have always supported a healthy lifestyle and promoted exercise and balanced nutrition. Dr. Holhoș is himself a worthy role model and an inspiration for us: he recently managed to complete one of the most challenging triathlon competitions in Europe – IronMan 70.3, in Cervia, Italy. Although Dr. Holhoș has participated in other competitions of this kind, the one in Italy is by far one of the most demanding.

In his case, the decision to change his lifestyle came in response to some metabolic issues (high cholesterol), but these were resolved through exercise with reduced cardiovascular impact, long-duration exercise, such as marathon or triathlon events, and dietary changes. These bring multiple improvements throughout the body, including eye health.

We share this experience with you as a “success story”, a source of inspiration to choose a healthy lifestyle, to include sports in your life, and to change your eating habits.

In the images, a few moments from the Iron Man 70.3 route, which lasted over 7 hours and included 3 events – swimming, cycling, running.

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